Movement interval tracker

Build a movement habit one set at a time.

Drill Sgt keeps daily training simple: choose a movement, set your interval, track completed reps, and get reminder notifications.

Interval Workouts

Choose pushups, pullups, or squats, set your reps and timing, then mark each set complete as you go.

Daily Progress

See completed sets and total reps for the day so the next step is always clear.

Reminders & Backup

Use device reminders to stay on schedule and optional email backup to restore progress on another device.